CLASSES
CHILD CLASSES
Children are encouraged to attend adult classes as well. Focus is on traditional aspect of Taekwondo: forms, self-defense and basic kicking and punching skills. Skills that are required for belt advancement
MONDAY: 5:00 PM – 6:00 PM
WEDNESDAY: 5:00 PM – 6:00 PM
ADULT CLASSES
Children are encouraged to attend adult classes as well. Focus is on traditional aspect of Taekwondo: forms, self-defense and basic kicking and punching skills. Skills that are required for belt advancement.
MONDAY: 6:00 PM – 7:00PM
WEDNESDAY: 6:00 PM – 7:00PM
SPORTS TRAINING
Open to all levels, main focus is on Olympic Style competition techniques for those interested in competition to increase strength, power, explosiveness, endurance, coordination, sensitivity, speed, and flexibility.
